The Training Blog of coreball3

Post by:coreball3

Thursday, March 26th, 2009 at 12:00 pm  |  No Comments »

 

March Blizzard

We got hit by a blizzard during the morning. After walking to my Physics lab over 3 inches dumped during the lab and I left class to a scene of blowing snow. Amazingly they closed the university down for the day and I had my test cancelled! But that also meant that the Rec Center was not open.

Workout:

  • Type: Walk
  • Date: 03/26/2009
  • Total Time: 00:45:00.00
  • Calories: 294
  • Distance: 3 miles
  • Average Pace: 15:00/mile

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Post by:coreball3

Monday, February 2nd, 2009 at 9:37 pm  |  No Comments »

 

Cycle - 0.2 hours - 02/02/2009

Workout:

  • Type: Cycle
  • Date: 02/02/2009
  • Time: 21:37:17
  • Total Time: 00:14:00.00
  • Calories: 146
  • Distance: 3 miles
  • Average Speed: 12.86 mph

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Post by:coreball3

Monday, February 2nd, 2009 at 11:22 am  |  No Comments »

 

Cycle - 0.2 hours - 02/02/2009

Workout:

  • Type: Cycle
  • Date: 02/02/2009
  • Time: 11:22:57
  • Total Time: 00:10:00.00
  • Calories: 105
  • Distance: 2 miles
  • Average Speed: 12 mph

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Post by:coreball3

Sunday, February 1st, 2009 at 7:13 pm  |  No Comments »

 

Other - 1 hours - 02/01/2009

Workout:

  • Type: Other
  • Date: 02/01/2009
  • Time: 19:13:35
  • Total Time: 1:00:00.00
  • Calories: 628

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Post by:coreball3

Friday, January 30th, 2009 at 12:00 pm  |  No Comments »

 

Other - 1.4 hours - 01/30/2009

Workout:

  • Type: Other
  • Date: 01/30/2009
  • Total Time: 1:25:00.00
  • Calories: 1112

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Post by:coreball3

Thursday, January 29th, 2009 at 9:44 am  |  No Comments »

 

Flexibility - 1 hours - 01/29/2009

Workout:

  • Type: Flexibility
  • Date: 01/29/2009
  • Time: 09:44:07
  • Total Time: 1:00:00.00
  • Calories: 196

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Post by:coreball3

Tuesday, January 27th, 2009 at 5:23 pm  |  No Comments »

 

Sick with Flu

Woke up with the flu, but college keeps on going to I had to get to class. Biking there took twice as long and it did’t help that it was -9 degrees on the way to my first class. Any remedies that I can do with limited supplies?

Workout:

  • Type: Cycle
  • Date: 01/27/2009
  • Time: 17:23:51
  • Total Time: 00:40:00.00
  • Calories: 209
  • Distance: 4.5 miles
  • Average Speed: 6.75 mph

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Post by:coreball3

Monday, January 26th, 2009 at 11:33 pm  |  No Comments »

 

Biking in 3-5 inches of snow

Amazingly, with a heavy jacket, and a backpack full of books I only fell once the whole day and it was at the very end, on a dry sidewalk of all things….

Workout:

  • Type: Cycle
  • Date: 01/26/2009
  • Time: 23:31:46
  • Total Time: 00:35:00.00
  • Calories: 183
  • Distance: 5.5 miles
  • Average Speed: 9.43 mph

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Post by:coreball3

Friday, January 23rd, 2009 at 2:45 pm  |  No Comments »

 

Welcome to Colorado

Wednesday: 73 degrees, Thursday: 65 degrees, Today: 22 degrees with Snow!

Workout:

  • Type: Cycle
  • Date: 01/23/2009
  • Time: 14:45:47
  • Total Time: 00:20:00.00
  • Calories: 209
  • Distance: 4.5 miles
  • Average Speed: 13.5 mph

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Post by:coreball3

Wednesday, January 21st, 2009 at 11:28 pm  |  No Comments »

 

Strength Training - 0.8 hours - 01/21/2009

Workout:

  • Type: Strength Training
  • Date: 01/21/2009
  • Time: 23:28:03
  • Total Time: 00:48:00.00
  • Calories: 502

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0